Yoga Pants Vs Running Tights. On the other hand, running leggings are soft, breathable, and stretchable but also have moisture-wicking features and extras such as mesh panelling. My friend wears a pair of yoga pants when he Dives didn't seem to bother them..
Yoga, Barre, Pilates Luon Running Tights Comstock Images/Comstock/Getty Images If you're doing a workout in weather that is too cold for shorts, or simply prefer the feel of having your legs hugged tightly throughout their length, then running tights are a good under-the-jogging-pants option for you.
It comes down to where you live and what you grew up knowing.
As a sidenote, I most often wear a set of shorts over my tights. Yoga pants are typically made of soft, matte fabric as opposed to the shiny, smooth materials that are used in running tights. You'll be able to wear them anywhere, whether it's yoga, swimming, or a number of other uses.