Victoria Secret Models Eat. That involves a ton of rigorous exercise — according to Cosmopolitan, many models exercise twice a day when it gets close to fashion show time — and following strict diets. Victoria's Secret model Kelly Gale's food diary.
Exercise: Flower works out at least five to six times every week. This Victoria's Secret model diet plan includes an avocado a day, plenty of nuts, lots of fish, as well as fruits and veggies. She avoids process foods, excess dairy, and carbs.
Instead, she eats in moderation and practices portion control.
Getting asked to walk in the Victoria's Secret fashion show is like making it to the Super Bowl of modeling.
A Day In the Life of Victoria's Secret Model Georgia Fowler. Despite exercising twice a day she was unable to reach the weight. For snacks, she eats nuts and dried peas.