Victoria Secret Models Training

Victoria Secret Models Training. You can watch the video below - I promise it will motivate you to go and workout! Of course, these lingerie models don't quite look like the average person.

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Victoria's Secret models do at least an hour of Gelband's tailored program six days a week leading to the show. This content is imported from Instagram. Even I, as a person who basically works out for a living (I'm a health and fitness writer), get a little intimidated thinking about how.

The Victoria's Secret models make no secrets when it comes to their strength training routines.

Of course, these lingerie models don't quite look like the average person.

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By holding a weighted ball on one side, she turned her squats into a balance exercise, too. Most of Victoria's Secret models absolutely love training legs and butt! We catch a glimpse here and there of Victoria's Secret models working out.